The demands of performing at a higher level can often lead to stress, poor nutrition and lack of exercise. To promote a better work-life balance, participants on the programme are invited to attend executive wellbeing awareness sessions to take control of physical and mental needs through development of positive lifestyle practices.

Through years of expertise attained from working with both athletes and corporations, we’ve tailored an exclusive and extremely effective programme for professionals & executives. Cambridge Strength & Conditioning’s goal is to help people on their way to higher performance. Making them faster, fitter, stronger.

This programme vastly differs from others, as there is a focus here, not only on the physical side of things, but equally importantly, on the mental element of both Strength & Endurance.